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Free BJJ Training Book Free Book: A Roadmap for Brazilian Jiu-jitsu You can download this gift within minutes, for free and without any obligations. Get started immediately on your Brazilian Jiu-jitsu adventure! Sign up for your FREE subscription to the Beginning BJJ eCourse (valued at $80) and, as my way of thanking you for signing up, you will be able to download my free illustrated eBook, A Roadmap for Brazilian Jiu-jitsu, right away. This book includes: • Tips and strategies that can be applied in sparring right away. • Explanations (with photos) of how to use the six most important positions in Brazilian Jiu-jitsu to dominate your opponents. • More than 50 clickable links to articles you should read, and techniques you must know. • How to figure out which techniques you need to learn and practice next.

• What the high percentage submissions and escapes are from each position • The background you need to avoid asking stupid questions in class. Brazilian Jiu-Jitsu is a complex and sophisticated martial art, but getting good at BJJ doesn't need to be confusing! There is an underlying logic to the techniques.

There is a method to the madness. There is an optimal way to go about learning this amazing martial art, and it is laid out for you in this book. By being a member you will also receive articles and lessons from our Beginning BJJ eCourse. The lessons will be emailed to you roughly every 3 or 4 days, and are 100% FREE - you will never be charged for them. You can preview some of the material in the course here: • • • • Privacy Policy: I will never rent, share or sell your name and email information.

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(bottom) at the in,, attempts a. Also known as BJJ, Gracie Jiu-Jitsu, GJJ Japanese name: Gracie-Ryu ( グレイシー流柔術, Gureishī-ryū Jūjutsu, lit.

Gracie-style Jujutsu) Focus Hardness Country of origin Creator,,,,, Jachintho Ferro, Donato Pires dos Reis,,, George Gracie,, Famous practitioners Parenthood, Brazilian Jiu-Jitsu (; Portuguese:,, ) ( BJJ;: jiu-jitsu brasileiro) is a and system that focuses on with particular emphasis on. Brazilian Jiu-Jitsu was developed from ground fighting () fundamentals that were taught by a number of Japanese individuals including,,,. Brazilian Jiu-Jitsu eventually came to be its own defined combat sport through the innovations, practices, and adaptation of.

BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent. This is done by using technique, leverage, and most notably, taking the fight to the ground, and then applying and to defeat the opponent. BJJ training can be used for sport grappling tournaments and in self-defense situations.

(commonly referred to as 'rolling' within the BJJ community) and drilling play a major role in training and the practitioner's development. BJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and a way of life. See also: Brazilian Jiu-Jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through techniques and involving. On the ground, physical strength can be offset or enhanced through proper grappling techniques. BJJ employs a wide range of takedown techniques to bring an opponent to the ground such as ', for example, which is not used in other combat sports such as Judo or Wrestling.